Two socks to wear together or separately:

Injinji Runner + Liner Mini-Crew

The Injinji Liner + Runner is a perfect combination of two socks for your long days of trail running and long distance races.

This unique two-sock system provides comfort, moisture management and protection against blisters.

It also provides a secure barrier around the ankle, preventing dirt, sand and debris from entering the sock.

• The ultra-thin Liner sock absorbs moisture and eliminates friction between the skin that causes blisters, with its five-finger sock design.

• The Runner sock is worn over the Liner sock to provide greater comfort and increase durability.

Do you prefer a glove or a mitten?

5 fingers and 5 toes.

Like the hands, the feet like to move their fingers.

The five-finger design of Injinji socks:

• Allows the natural behaviour of the foot and the correct alignment of the toes for greater stability and more comfort.

• It eliminates any type of skin-to-skin friction, to avoid blisters and hot spots.

• It allows the toes to open up which offers you greater dexterity and tactile sensitivity.

• Each toe is wrapped in absorbent material to make the foot drier.

What's the point of wearing wide shoes if your socks squeeze your toes?

Not at all.

There are some socks that are so tight that they leave marks and others that you can't move your toes.

With these socks you won't be able to get the benefit of wide shoes or being barefoot.

However, with the barefoot socks Injinji Runner and the toe sock Injinji Liner, you can move your toes freely and freely: 

• They allow the correct development of the foot, avoiding crowded toes, claw toes, hammer toes...

• They do not leave marks or compress the toes.

• As they do not squeeze, they improve circulation throughout the foot. Therefore its thermal regulation and perspiration.

• It allows the foot to act and the toes to move without restrictions. So they do not rub against each other.

Made with the best fibres on Earth

COOLMAX®: a fibre that provides moisture control and comfort. The absorption capacities of COOLMAX® fibres are ideal even in the most extreme humidity conditions caused by any sport or activity.

LYCRA®: is a mix of top quality fibres that allows flexibility and movement. LYCRA® helps all socks to keep their shape.

NüWool™: Injinji's own Merino wool made from the finest Australian wool. It is compactly spun to provide superior durability. NüWool ™ also provides maximum temperature control, odour resistance and absorbs moisture from the foot.

Composition of Injinji Runner & Liner

Liner Sock: 75% Coolmax® / 21% Nylon / 4% Lycra®

Runner sock: 43% wool NuWool™ / 43% Acrylic / 12% Nylon / 2% Lycra®.

Washing and care

Are your Injinji socks dirty after a gruelling mud race?

It's time to wash them!

To prolong the life of your socks, we recommend washing them in the washing machine with a delicate programme and cold water, followed by air drying.