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3 "weird" things that happen to your feet when you stop wearing conventional shoes
Last week I told you how Cristina was struggling to make progress.That many believe that putting on barefoot shoes is like changing coats.That the next day your feet will heal on their own, injuries will disappear, and you'll even run faster than Usain Bolt after three coffees.You see, it doesn't work that way...Leer más
2 years with barefoot shoes and she is not improving
This week Cristina sent me a photo of her feet and tells me:“I've been wearing almost exclusively minimalist footwear for 2 years. Everything, except for the hiking shoes which I'm planning to change soon. I have some Hokas and they are a total aberration.Look at the photo of her feet.Leer más
The genius who invented Fivefingers has died… but his legacy lives on in your feet
If you've been into barefoot footwear for a while, you surely know about Vibram Five Fingers.Today, I want to pay tribute to Robert Fliri, the visionary behind these shoes, who sadly passed away this week. Leer más
Show me your feet and I'll tell you how old you are
How old are you?OK, don't tell me if you don't want to.But if you look at your feet, how old are they?Are they nimble, strong, no bunions, no squashed toes, no corns?Then they are...Leer más
Is Barefoot expensive? you will see that Yes
They always tell me: "Barefoot shoes are insanely expensive."I've heard it more times than "Put your shoes on, or you'll catch a cold."And I always respond the same way: "They cost the same as a conventional shoe of the same quality... but without the bonus of bunions."A leather shoe, well-made, with premium materials and a refined design, easily costs...Leer más
The small print that they don't tell you (neither in contracts, nor on your shoes)
Last Monday, while I was having my afternoon coffee at the bar, a man approached me and said:- "Sorry to interrupt, man,… are you from Marchena? "Short in stature.About 70 years old, well-aged.A glass of liquor in hand and a smile as wide as it was sincere.He looked at me as if he had known me his whole life, with those bright eyes of someone who’s a little too cheerful...Leer más
Why do your feet hurt if barefoot shoes are the best?
Pepi, a client, tells us the following.She went to the podiatrist for her foot pain, has stiff feet, high arches, claw toes, and also a shortened soleus muscle.Her podiatrist prescribed sneakers with an 8 mm drop (rear elevation), anterior rocker, and a semi-rigid heel counter.In theory, the perfect prescription.But in practice...Leer más
How barefoot shoes should fit: Forget about traditional sizing
If, when trying on barefoot shoes, you felt like they were too big, congratulations: you've probably chosen the right size.Sounds strange?It’s normal.For years, we’ve been sold the idea that shoes should...Leer más
They are very wide... they seem to be for young people
It happens a lot. Someone calls and the first thing they say is:“I'm looking for a shoe for my mother, it's not for me.I want to give them to her as a gift, but she has delicate feet.”Leer más
Can you imagine Paying a elper to Break In your new shoes?
New shoes. How exciting!You put them on, look in the mirror and think: "Pure elegance."But as soon as you leave the house, things change:A scrape here.A blister there...Leer más
Blog categories
- Running Technique
- Shoes Review
- Scientific studies
- Nike and minimalist shoes
- Morton neuroma
- Bunions
- Podiatrists' opinion on...
- Claw toes, crowded toes,...
- Flat feet
- Runner's injuries, runner's...
- Sprained feet, ankle sprains
- Footwear for wide feet or...
- Heel and back pain
- Children's feet and...
- Circulation and bone...
- Knee pain, osteoarthritis,...
- Plantar fasciitis
Últimos Comentarios
Antonio Caballo
Feet that are not feet and that's why they hurt
Cristina Schmitt
Feet that are not feet and that's why they hurt
Antonio Caballo
Is Barefoot expensive? you will see that Yes
