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Scientific studies
In this category of articles we will try the scientific studies that approach some aspect relative with barefoot. Always from a neutral point of view and with the collaboration of the blog specialized in the technique barefoot, correrdescalzos.es
Did you know how Luis Enrique, the coach and footballer, eliminated Allergies?
Do you know how Luis Enrique, the coach and footballer, eliminated allergies?If you are one of those who spend the whole day in shoes, even at home, this article will interest you.Leer más
A customer with Parkinson's asks if he can wear barefoot shoes
The phone rings. The voice is crackly.He introduces himself, his name is Pedro and he has Parkinson's disease. Leer más
Scientific studies say that change to barefoot shoes is the Best
Scientific studies are very relative, but there is something important that makes them more valuable: the size of the sample.Leer más
What a dentist says about feet
Today I'll tell you what a dentist thinks about feet.It may sound strange, but it's worth reading, because in the end it all makes sense.Leer más
Death doesn't like you to be able to keep your balance
Today's is a simple test to help you predict your life expectancy.And it's so powerful, you don't have to take into account your age, gender, body mass index or whether you have heart disease, hypertension or diabetes.Leer más
09/11/2022 Scientific studies, Bunions, Claw toes, crowded toes,..., Sprained feet, ankle sprains 0 3589
A Goat, a Harvard DR. and, of course, Nike.
Today we are premiering, but not a film, although it has something to do with it.We are extending the series of stickers on minimalism, barefoot and natural movement.The first one that Angel designed in 2011 was the shock-absorbing shoe-eating goat.Leer más
4 steps to avoid changing size
One of my worst memories of my time as a runner in cushioned shoes is the pain in my toes. When it came to choosing a size, I didn't follow any rules. If my toes were almost at the tip of the shoe, they were fine. They are my size.Leer más
Why running shoes do not work: pronation, cushioning, movement control and running barefoot (III)
Translation and adaptation of the original article written by Steve Magness, coach at the University of Houston (USA).Leer más
Why running shoes do not work: pronation, cushioning, movement control and running barefoot (II)
We continue with the second part of the article written by Steve Magness, coach at the University of Houston (USA)Leer más
Why running shoes don't work: pronation, cushioning, motion control and running barefoot (I)
The concept on which manufacturers of sports shoes are based has to be changed, and I'm not just talking about the debate between running barefoot/minimalist or traditional sports shoes, it goes much deeper than that. I'm not even talking about the fact that all sports brands are "evil" and are simply after financial gain, because,Leer más
Blog categories
- Running Technique
- Shoes Review
- Scientific studies
- Nike and minimalist shoes
- Morton neuroma
- Bunions
- Podiatrists' opinion on...
- Claw toes, crowded toes,...
- Flat feet
- Runner's injuries, runner's...
- Sprained feet, ankle sprains
- Footwear for wide feet or...
- Heel and back pain
- Children's feet and...
- Circulation and bone...
- Knee pain, osteoarthritis,...
- Plantar fasciitis
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