Did you know that Atlético de Madrid also goes Barefoot?

Luis Enrique, the former footballer and coach, surprised us a few weeks ago by revealing his unique method for fighting allergies.

As I told you in this article, Luis Enrique used this habit to combat the allergies that were driving him crazy. And now, Atlético de Madrid has found a goldmine in this practice.

If there's one thing that characterizes the team led by Diego Simeone, beyond their grit on the field, it's their constant search for ways to improve physical and mental performance.

And you know what?

One of those practices is walking barefoot on the grass.

Yes, just as you read it. Elite players connecting with nature in the simplest way possible: with bare feet.

Because walking barefoot is not "a weird thing" that bohemians or yoga fans do, but one of the simplest and most effective ways to take care of your body and mind.

So no, it's not a fad, nor a pose. Science backs it up.

What's so good about walking barefoot?

At first glance, it may seem silly.

"What am I going to gain by taking off my shoes?", you might ask.

Well, much more than you imagine.

Here are some things you’re missing out on:

1. Stronger feet and better posture. Freeing yourself from shoes allows the muscles in your feet to work as they're designed to. Just like that, you regain strength, flexibility, and stability, and along the way, you can correct bad postures that mess up your back.

2. Natural stress relief. Simeone knows that football is a sport that demands focus and stress management. And there’s nothing more relaxing than feeling the grass under your feet. It's like meditation, but without sitting down to do the Ommmmm.

3. No, it's not magic; studies prove it. Walking barefoot on dirt or grass has a technical name: grounding or earthing. Direct contact with the earth has anti-inflammatory and antioxidant effects, helping the body recover more efficiently after intense physical exertion.

4. Natural massage and sensory stimulation. Did you know that the sole of your foot has more nerve endings than your face? Each barefoot step on a natural surface stimulates those points and activates your entire nervous system, improving your circulation and balance.

And that’s that.

A simple, cost-free practice that can give you more energy, less stress, and even better health.

Now, I know what you're thinking:

"Walking barefoot sounds great, but I'm not going to show up at a wedding or a work meeting without shoes, like Steve Jobs."

And you're absolutely right.

There are times when going barefoot is not an option, but that doesn't mean you have to squeeze your feet into hard, heavy, and tight shoes.

This is where ZAQQ shoes come into play—a perfect combination of elegance and comfort.

Although they look like conventional shoes, they’re not. Quite the opposite, they’re 100% minimalist or barefoot shoes:

• Completely flat. But their design mimics a small heel, meeting elegance standards.

• They're ultra-light. You’ll barely notice you’re wearing them, a relief when you're on your feet all day or dancing at a party until dawn.

• Flexible doesn't even begin to describe it—like a glove, but for your feet.

• Made from natural leather, offering an impeccable finish and extra comfort.

So next time you have an event, do yourself a favor and try these ZAQQ.

I guarantee that once you wear them, you won’t want to go back to your regular shoes.

Don’t say I didn’t warn you.

Absolutely.

Health starts with your feet.

Antonio Caballo.

P.S.: It’s up to you whether to walk barefoot on the grass like an elite footballer or dazzle in ZAQQ shoes at your next wedding or event.

Why not both?