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Artículos de Abril, 2021
Goes to the physiotherapist for the first time and he tells her something that is to think about it
"My name is Alexandra and I'm writing from Barcelona.I'm 33 years old, I've been wearing minimalist shoes for 4 years.Having space for my toes and feeling the ground is comfortable for me and I would even say it makes me happy."Leer más
The best exercise in Covid's time?
More than a year has passed and the pandemic is still going on.Don't worry.What I am going to tell you is something curious that has to do with Covid-19, but above all with feet.The other day an email arrived with a question:Leer más
One podiatrist says white and another says black
A few days ago Carmen, who has an 8 year old son with foot problems, asked by email if she knew of any children who had recovered their arch with minimalist footwear.According to her podiatrist it is possible to strengthen the foot and form the foot arch if use the right footwear.I personally know people with flat feet, who after spending more time in pure barefoot shoes increased their foot arch.Also the opposite experience.Leer más
10 years. This is not about overcoming.
This is not a story about overcoming, this is life.My friend Pepe told it to me, coffee in hand. One August afternoon in front of the swimming pool.And, in the background, the radio was playing a reggaeton song (yes, this kind of music was everywhere). We were talking about Kenyan runners and the reasons why they have dominated long-distance athletics.Leer más
Blog categories
- Running Technique
- Shoes Review
- Scientific studies
- Nike and minimalist shoes
- Morton neuroma
- Bunions
- Podiatrists' opinion on...
- Claw toes, crowded toes,...
- Flat feet
- Runner's injuries, runner's...
- Sprained feet, ankle sprains
- Footwear for wide feet or...
- Heel and back pain
- Children's feet and...
- Circulation and bone...
- Knee pain, osteoarthritis,...
- Plantar fasciitis
Últimos Comentarios
Covadonga Fernandez
This client came from Portugal just for this...
Antonio Caballo
Vivobarefoot sues us
Fernando Capellán
Vivobarefoot sues us
Antonio Domínguez
You think your shoes are wide and they are NOT
