Artículos de 2016

Why running shoes do not work: pronation, cushioning, movement control and running barefoot (III)
Translation and adaptation of the original article written by Steve Magness, coach at the University of Houston (USA).Leer más
11/01/2016 Scientific studies 0 7346
Why running shoes do not work: pronation, cushioning, movement control and running barefoot (II)
We continue with the second part of the article written by Steve Magness, coach at the University of Houston (USA)Leer más
07/01/2016 Scientific studies 0 5538
Why running shoes don't work: pronation, cushioning, motion control and running barefoot (I)
The concept on which manufacturers of sports shoes are based has to be changed, and I'm not just talking about the debate between running barefoot/minimalist or traditional sports shoes, it goes much deeper than that. I'm not even talking about the fact that all sports brands are "evil" and are simply after financial gain, because,Leer más
04/01/2016 Scientific studies 0 8980
The lessons of Lee Saxby: Running Technique
I'm sure many of you will be aware of the work the company does Vivobarefoot - specialist in barefoot footwear - to spread good habits in career technique. This work goes beyond a simple marketing operation of their products, going several steps ahead of other brands that simply sell shoes without caring about the health of their customers. Leer más
03/01/2016 Running Technique 11331
Running the Minimal: 100-Up Exercise
At present, where huge marketing masks any hint of truthfulness, it is difficult to find the way to the true. That is why if we listen or read minimalist run, we surely confuse it with a passing fad whose main foundation is to run the minimum, or with some gadget to run minimalist exercise 100-Upanishan in the telecasts that promises to get a herculean body with 10 minutes to Day of exercise.Leer más
02/01/2016 Running Technique 8833
https://youtu.be/j7tdAvY7EiQ
Video: Basic Concepts for Running Barefoot-Minimalist
The guys from Good Form Running are people who organize seminars (clinics) where they try to teach a good running technique. Some time ago they published a short illustrative video that explains some basic concepts about the natural-minimalist-barefoot techniqueLeer más
01/04/2016 Running Technique 7227

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Antonio Caballo
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Artículos de 2016

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Antonio Caballo

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