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Runner's injuries, runner's knee, tibial periostitis, iliotibial band...
Pain in your knees? Maybe the problem is not where you think it is
A few years ago, if you went to the doctor for knee pain, you already knew what to expect:“Strengthen your quadriceps,” “take these anti-inflammatories,” and “if it doesn’t get better, we’ll operate.”That’s how it was.And although it sounds like a joke, here we are in 2024, and the story remains the same.Leer más
Cubatas or baby feet? You can always choose
Everyone can do what they want with their money, but there are some things that I don't understand and that cry out to heaven.Leer más
She breaks her Achilles for running minimalist
You can use minimalist shoes, suffer from Achilles tendonitis with rupture and want to continue using minimalist shoes.Why is that? You ask yourself.Leer más
Barefoot shoes are overrated
This is what Almudena says. Minimalist shoes are overrated.She doesn't use this word, she uses a more emphatic one, she says that barefoot shoes are NOT miraculous.Leer más
To the physiotherapist who opened my mind
I would like to thank the physiotherapist who opened my mind.It happened long before minimalist shoes arrived in Spain. In 2000.Leer más
What would your life be like if you couldn't walk at 44?
What Pedro said can happen to anyone, but I hope it doesn't happen to you.I had a hard time with injuries, but this man takes the cake.Leer más
01/28/2023 Runner's injuries, runner's..., Sprained feet, ankle sprains, Circulation and bone... 0 2978
What do I wish I had known when I started wearing minimalist shoes?
This may be one of the questions I have asked myself the most over the years, because if I had known what I am about to tell you, I would have made the change sooner.Leer más
The torture of your children's football boots
Children's feet, nowadays, are a pending subject.At an early age, we can already see injuries that only grandmothers used to have.Leer más
11/12/2022 Bunions, Claw toes, crowded toes,..., Runner's injuries, runner's..., Children's feet and... 0 12374
You get old when you think you are old
Many people think that when you are turning ages you get older.But your biological age doesn't matter if you are able to do things that you wouldn't be able to do if you were half your age you wouldn't be able to do.Leer más
When I started minimalist running I was afraid
It took Darwin 30 years to publish his theory of evolution.The reason: he was afraid.His theory went against religion, as it materialised the soul, and you know how those who launched ideas against the creed ended up.Leer más
Blog categories
- Running Technique
- Shoes Review
- Scientific studies
- Nike and minimalist shoes
- Morton neuroma
- Bunions
- Podiatrists' opinion on...
- Claw toes, crowded toes,...
- Flat feet
- Runner's injuries, runner's...
- Sprained feet, ankle sprains
- Footwear for wide feet or...
- Heel and back pain
- Children's feet and...
- Circulation and bone...
- Knee pain, osteoarthritis,...
- Plantar fasciitis
Últimos Comentarios
Covadonga Fernandez
This client came from Portugal just for this...
Antonio Caballo
Vivobarefoot sues us
Fernando Capellán
Vivobarefoot sues us
Antonio Domínguez
You think your shoes are wide and they are NOT
