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Luis Enrique, the former footballer and coach, surprised us a few weeks ago by revealing his unique method for fighting allergies.As I told you in this article, Luis Enrique used this habit to combat the allergies that were driving him crazy. And now, Atlético de Madrid has found a goldmine in this practice.Leer más
When it is your feet that lead the way, feeling is not an option: it is the only option.Leer más
Everything this podiatry clinic says about flat feet and shoes is true and I have read it in a guide that is almost 30 years old.Let me tell you.Leer más
This may be one of the questions I have asked myself the most over the years, because if I had known what I am about to tell you, I would have made the change sooner.Leer más
A girl turns up one afternoon.She's looking for something to walk in the mountains.And she wants to have the same sensations as when she uses her Vivobarefoot in the city. A 100% minimalist shoe with very thin sole.Leer más
You don't have to wait until the end to read the answer. Because you've been wearing shoes since you were a child. And not just any shoes...Leer más
If you have flat feet and wear insoles, check out what Victoria has to say."In my childhood I wore insoles for 14 years because of flat feet.Today I'm 38, I still have flat feet, I have bunions and I don't wear insoles because I don't go to a podiatrist.Leer más
A few days ago Carmen, who has an 8 year old son with foot problems, asked by email if she knew of any children who had recovered their arch with minimalist footwear.According to her podiatrist it is possible to strengthen the foot and form the foot arch if use the right footwear.I personally know people with flat feet, who after spending more time in pure barefoot shoes increased their foot arch.Also the opposite experience.Leer más
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