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Claw toes, crowded toes, hammer toes...
2 years with barefoot shoes and she is not improving
This week Cristina sent me a photo of her feet and tells me:“I've been wearing almost exclusively minimalist footwear for 2 years. Everything, except for the hiking shoes which I'm planning to change soon. I have some Hokas and they are a total aberration.Look at the photo of her feet.Leer más
The genius who invented Fivefingers has died… but his legacy lives on in your feet
If you've been into barefoot footwear for a while, you surely know about Vibram Five Fingers.Today, I want to pay tribute to Robert Fliri, the visionary behind these shoes, who sadly passed away this week. Leer más
Show me your feet and I'll tell you how old you are
How old are you?OK, don't tell me if you don't want to.But if you look at your feet, how old are they?Are they nimble, strong, no bunions, no squashed toes, no corns?Then they are...Leer más
Why do your feet hurt if barefoot shoes are the best?
Pepi, a client, tells us the following.She went to the podiatrist for her foot pain, has stiff feet, high arches, claw toes, and also a shortened soleus muscle.Her podiatrist prescribed sneakers with an 8 mm drop (rear elevation), anterior rocker, and a semi-rigid heel counter.In theory, the perfect prescription.But in practice...Leer más
You think your shoes are wide and they are NOT
On Thursday, a woman in her fifties, thin, from the town, walked into the shop.I recognize her from around, as we all know each other in these streets.She paused at the door, unsure whether to come in, and when she decided to, she told me straight out:Leer más
Do you know what the WORST thing that can happen to your new shoes is?
You know the worst thing that can happen to your new shoes?They're killing you...and it's not even the shoe's fault! It's...Leer más
Problems walking? Why Barefoot Footwear is the Key
I won't beat around the bush today.Barefoot (or minimalist, respectful or healthy) shoes can change your life.Leer más
Do you choose your barefoot shoes based on Price?
I'll tell you about a tense situation I sometimes get into, when a customer calls me to return his minimalist shoes because he says they don't fit his feet.Leer más
Do you suffer from cavus feet? This is what you need to know
Opening an email from you and reading how barefoot has changed your life fills me with energy.Leer más
A "Real" problem and not that of Queen Letizia
I was going to tell you about Queen Letizia, her foot problems and her recent move to "forced" minimalism with her Vivobarefoot. You know, the neuroma of "Mordor" and how to avoid or improve it, something I've talked about in dozens of articles.Leer más
Blog categories
- Running Technique
- Shoes Review
- Scientific studies
- Nike and minimalist shoes
- Morton neuroma
- Bunions
- Podiatrists' opinion on...
- Claw toes, crowded toes,...
- Flat feet
- Runner's injuries, runner's...
- Sprained feet, ankle sprains
- Footwear for wide feet or...
- Heel and back pain
- Children's feet and...
- Circulation and bone...
- Knee pain, osteoarthritis,...
- Plantar fasciitis
Últimos Comentarios
Antonio Caballo
Feet that are not feet and that's why they hurt
Cristina Schmitt
Feet that are not feet and that's why they hurt
Antonio Caballo
Is Barefoot expensive? you will see that Yes
